Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #22

The weather this week has perfectly reflected my mood. There have been cold, raining mornings (or afternoons) with hot, clear moments in between. There have been moments where it has been gray and cloudy on one side of the house and clear, bright blue skies on the other. Which has kinda how I have felt….

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #21

I hate saying “I am so busy” but at the moment life is busy. David is organising an air show on the Easter Weekend, so there is lots to do. On top of that there is our normal work that needs to get done plus all the kids stuff. The juggling is real right now….

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #20

I wrote the glimmers for this post first and realised that a lot of the week was focused on Emma. It has been emotionally exhausting for us all but we finally have a team of health care providers we trust and who are working together to help get her healthy both physically and mentally. Glimmers…

Lions Mane
Wisdoms

Lions Mane

Lion’s Mane Mushroom: The Fluffy Fungus for Your Brain I have been considering Lions Mane for a while now. My neighbour mentioned it a few months ago, she had started taking it and had noticed the difference. It was around the time I was weaning off my antidepressants so I thought it would be a…

Four Fun Things March
Wisdoms

Four Fun Things March

I am joining in the Share 4 Somethings prompt today with Joyful Jenn.  The prompt is to share some things we loved, some things we learned, some things that went well, and some things we let go of.  Some things I loved My new printer arrived and I have had lots of fun (and frustration)…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #19

Here we are at the end of March. It feels like we have lived a thousand years in this year already and we still have 9 months to go. If I look back at the chaos, it hasn’t been bad. A lot of positive things have happened despite the chaos. We recently entered the season…

Hikes in Pretoria
Recipes | Wisdoms

Hikes in Pretoria

If you are, like me, in your mid 40’s and have done any reading on health in this stage of life you will know that walking is one of the most recommended activities. It has been recommended to me by my GP, my physio and my psychologist as well as the internet and this book….

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #18

Has the season changed where you are. I am not sure what is happening here in our little corner of South Africa. We are 3/4 of the way through March, which means we are well into Autumn and it is still raining here, which is not “normal”. I won’t lie though I am not complaining…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #17

And that’s March halfway done! I don’t even know what to say. It feels like I have lived a thousand years in the last 10 weeks. So much has happened. We received some feedback from Emma’s therapist that is good news but it did make me very emotional. I am, once again, very thankful for…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #16

I am not enjoying the chaos that is clearly 2025. My spider bite, it turned out, was not a spider bite but rather a tick bite which led to tick bite fever. I discovered this on Saturday morning in the ER. I have never had to go to the ER since being with David- that…

Currently
Wisdoms

Currently

I am taking part in Joyful Jenn’s currently post again. Today I am talking about the things I am currently loving, craving, pinning, planning, and appreciating today. I am currently loving I received the new Cricut Joy Xtra and I am loving the thought of all the new projects I can do. The slightly cooler weather….

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #15

This week has been so BLERGH! It started off with a spider bite on Friday that got progressively more painful. The pain lasted until about Wednesday when it seemed to start subsiding but it just made me feel horrible which impacted on my week. We had a lot going on this week – work is…

Monthly Musings
Relationships

Monthly Musings

One of my goals for the year is to write more here, which has led to me start reading other blogs which means I discover writing prompts like this one from GoodBetterBestLife. 1. What is your love language?Mine is definitely quality time. Spending time with David always fills my cup and when life gets stressful its…

Four Fun Things
Wisdoms

Four Fun Things

I am joining in the Share 4 Somethings prompt today with Joyful Jenn.  The prompt is to share some things we loved, some things we learned, some things that went well, and some things we let go of.  Some things I loved Coffee with Eve – we had a great chat yesterday. Our weekly Friday…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #14

We have had almost a full week of rain and it was glorious. It rained and rained and rained and it was cooler for a few days which was so lovely for those of us (me) who seem to be perpetually hot at the moment. Glimmers (Glimmers are micro-moments of joy that make us feel…

Prescribed Minimum Benefits | Wisdoms and Wrinkles
Recipes

PMB’s – Educate Yourself

If you are in South Africa, you need to become best friends with the Prescribed Minimum Benefits available on your medical aid. I have learnt so much over the last 6 months and am currently in a bit of a war with my medical aid. What is a Prescribed Minimum Benefit? Prescribed Minimum Benefits (PMBs)…

I Have What I Wanted
Wisdoms

I Have What I Wanted

A few weeks ago when I was out walking with my friend Eve at 6hoo in the morning. Part of the walk runs along one of our main highways – its close but not that close. It was just after 6 and the cars were streaming past. I remember feeling so incredibly grateful that I…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #13

I love writing these weekly round ups but the last few weeks have felt very boring. I have been distracted and not focused but I think I am getting my mojo back. Might be thanks to the Lions Mane I have been taking for a week now or it could just be that things are…

Doing Hard Things
Menopause

Doing Hard Things

A while ago I posted about a hiking group Eve and I wanted to join. They have hikes every weekend but the dates and venues weren’t working out for us. Then they posted one for this past Sunday. I was hesitant because I knew Eve wouldn’t be able to make it and it was about…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #12

How does it always seem to be Friday? I have the best intentions of starting this post earlier in the week but always end up only getting to it on Friday morning. Thankfully this week has had more positives than negatives, despite a few days of intense menopause rage. Emma is better thankfully, I am…

Life Oh Life
Wisdoms

Life Oh Life

If you remember that song by Des’ree you are probably waking up with a sore neck and a dodgy knee while you sing Life Oh Life in a resigned tone. Well if you weren’t, I was. But it was quickly followed by this, sung through tears of frustration. You’re still in bed at ten and…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #11

The theme of the week was SICK SICK and MORE SICK! Emma woke up on Saturday morning with a raging temperature and things just spiraled from there. Ear infection, congestion, fevers, coughing – poor kid had it ALL! A trip to the ER and an injection helped her to turn the corner though. She still…

The Joy of Decluttering
Wisdoms

The Joy of Decluttering

I was scrolling and came across this quote. I stopped to read the comments and there was a mixed bag of responses, as there generally are on this topic. Having been on my own personal decluttering journey for many many years I think people often misunderstand this. The assumption is that it means throwing out…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #10

This week has been CHAOTIC. Every day has been more unhinged than the day before. It was a combination of Jack starting school, our new routine, work being busy and stupid things things going wrong (no water, roaches, tummy bugs and broken boreholes). I hate weeks like this. I do everything I can to avoid…

Weekly Favourites | Wisdoms and Wrinkles
Weekly Favourites

My Favourite Hike

Sundays are for sharing my favourite things, This week I am sharing my favourite part of the weekend. Eve and I were supposed to hike with a group of women but we got the day wrong. We did the hike anyway and it was so good. We did the 5km walk at Wolwespruit and it…

Weekly Wisdoms | Wisdoms and Wrinkles
Wisdoms

Weekly Wisdoms #9

Oh look its Friday again! It’s been a week. All the kids sports are back this week, we are all back to our regular therapy sessions again. Our diaries are fulling up fast again. January and February are busy months for us, we have a lot of birthdays that happen over this time as well…

My journey with depression | Wisdoms and Wrinkles
Relationships | Wisdoms

Depression

I didn’t fully understand depression. I thought I did. I have read about it, listened to people talk about their experiences, I knew what it was. Except I didn’t. Until I experienced it. I have had anxiety, I have lived that and I know how to manage it. I have been sad before and I…