Wellmania | Wisdoms and Wrinkles

Book Review: Wellmania: Misadventures in the Search for Wellness

“You are more likely to feel an inner disturbance if you set your heart and mind on something that is beyond your control to obtain.”― Brigid Delaney, Reasons Not to Worry: How to Be Stoic in Chaotic Times: A Practical Guide to Stoicism for Self-Improvement and Personal Growth It was only half way through Wellmania by Brigid…