One of my goals for the year is to write more here, which has led to me start reading other blogs which means I discover writing prompts like this one from GoodBetterBestLife. 1. What is your love language?Mine is definitely quality time. Spending time with David always fills my cup and when life gets stressful its…
I didn’t fully understand depression. I thought I did. I have read about it, listened to people talk about their experiences, I knew what it was. Except I didn’t. Until I experienced it. I have had anxiety, I have lived that and I know how to manage it. I have been sad before and I…
During my 30’s 4 kids who went to 4 different schools and a husband with a job that required a fair bit of travel – self care was not a priority. As life has gotten less frenetic, not only have I learnt to make time for self-care but I have discovered how important it is…
We are fast approaching an empty nest. My oldest two moved out over 3 years ago, which left just the younger two still at home. I know many people dread this stage of life but I am very much looking forward to it. Disclaimer: I am in no way wishing my kids would leave the…
