Hikes in Pretoria
If you are, like me, in your mid 40’s and have done any reading on health in this…
If you are, like me, in your mid 40’s and have done any reading on health in this…
Another week! This week was pretty heavy for me, lots of tears again but also lots of rest,…
I have gone down a bit of a rabbit hole of Alexandra Potter’s books after reading Confessions of…
I had no idea that there were so many hiking spots in Pretoria until I started getting out…
I had no great plans to start hiking. It wasn’t some big decision I made to get in…
This past week was rough. Really rough. It felt like I was right back to those early days…
May is when our year shifts into 3rd gear and starts getting busy busy. David’s events start, Emma…
Last week was so great, so many positive things happened but the wheels of my mental health have…