This walk ended up being a bit of an adventure. We were supposed to walk at Rietvlei Nature Reserve but that didnt work out like we wanted it to, so we ended up doing a walk at Jan Smuts House.
It was a shorter walk than our usual walks but went up the mountain quite a bit so we did get our heart rates up nicely. I have never done this trail before so it was nice to explore somewhere new and the coffee afterwards was delicious.
This week we walked at Rietvlei Nature Reserve. The reserve has buffalo, rhino and a cheetah so you…
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If you are, like me, in your mid 40’s and have done any reading on health in this…
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